Effects of Sleep Deprivation on Mental Health

Effects of Sleep Deprivation on Mental Health

The quality of your sleep and your mental health are very closely connected. Most people believe that sleep deprivation only affects our physical health, but the fact is that it also severely affects our psychological state and mental health. Studies even show that those suffering from mental health issues are more likely to experience insomnia…

5 Organized Kitchen Tips for a Smooth-Running Kitchen

5 Organized Kitchen Tips for a Smooth-Running Kitchen

Do you struggle with a chaotic kitchen? Then you’ve come to the right post. The kitchen is one of those rooms in the house where people congregate regularly. For that reason, it is essential that a kitchen be functional and organized.  This post may contain affiliate links     1.    Have Meaningful Organization The most…

July Bullet Journal Plan-With-Me | Introduction to Life of Colour Watercolor Brush Pens

July Bullet Journal Plan-With-Me | Introduction to Life of Colour Watercolor Brush Pens

This month’s bullet journal layout is far different than my layouts usually are. Normally I keep my bullet journal fairly minimal and simple, I keep color and art to a minimum; however, this month Life of Colour sent me their watercolor brush pens to try out, and I just had to create my July pages…

How to Organize your Kitchen | 3 Tips to an Organized Kitchen

How to Organize your Kitchen | 3 Tips to an Organized Kitchen

There are some rooms in the house that will forever and always be in high traffic areas. The kitchen, the living room, and the bathroom. They are the hubs of noise, conversation and ‘doing’ things. So, when it comes to keeping them tidy and organized, sometimes they need a little bit more effort, to begin…