My Gratitude Journey | Meaningful Artwork

My Gratitude Journey | Meaningful Artwork

I’ve titled this post ‘My Gratitude Journey,’ though it is mainly about a piece of artwork I spent a year creating and the story behind it. Warning, I have to get a little vulnerable to tell this story. The Back Story I’d like to start from the beginning. I was in a toxic relationship which…

65 Encouraging Journal Prompts + 10 Quotes

65 Encouraging Journal Prompts + 10 Quotes

Journaling is such a good way to destress and stay mentally healthy. I generally use journaling as a debrief at the end of my day or to encourage and motivate me at the beginning. Here are 65 encouraging journaling prompts. Encouraging Statements Name 5 qualities you like about yourself. Write about a time where you…

The Importance of Self-Love: I Challenge You To 30 Days of Self-Love!

30 Days of Self Care Challenge FEATURED

Are you up for a challenge!? Awesome! I challenge you to 30 days of self-love! For the next 30 days, pamper yourself! Why is it Important to Love Yourself? My question is, why wouldn’t you want to? The key to happiness in life is loving yourself. How can you love someone, or expect them to love…