4 Ways to Improve Your Self-Esteem

4 Ways to Improve Your Self-Esteem

If you want to experience a happy and healthy life, then self-love isn’t just incredibly important, it’s a necessary part of life. Of course, it can be difficult to practice self-love sometimes if you don’t see yourself in a positive way. While it is common for people to have low self-esteem, it isn’t okay, and…

Mental Health, Physical Health, and Your Home

We all know the importance of looking after ourselves both physically and mentally. When we are stressed, not eating well and overworked it can lead to a slump in productivity, feelings of sadness and generally feeling overwhelmed which is not a great way to live. It makes sense that the place we retreat to each…

10 Quick and Easy Ways to Practice Self-Love

10 Quick and Easy Ways to Practice Self-Love

Self-Love is so good. Not only is it essential to feel comfortable and happy in your own skin, but it’s essential to build confidence in all areas of your life. There are endless ways to practice self-love, but here are 10 of my favorite self-love practices (in no specific order, of course).   This post…

A Lesson on Self-Love | The Importance of Loving Yourself

A Lesson on Self-Love | The Importance of Loving Yourself

In some ways, you could consider self-love to be the same as self-esteem. However, self-esteem tends to be more about how competent and effective we feel we are. Whereas self-love is more about acceptance and loving ourselves just the way we are.     In society today, we expend a lot of energy looking to…

5 Easy Holiday Self-Care Practices

5 Easy Holiday Self-Care Practices

  With the hustle and bustle of the Holiday season, it’s easy to allow yourself to become overwhelmed with everything on your to-do list and everyone who wants to spend time with you. it’s during this time that we tend to neglect ourselves the most. For that reason, I have a collection of holiday self-care…

Beautiful Holiday Quotes + DIY Holiday Decoration Ideas

Beautiful Holiday Quotes + DIY Holiday Decoration Ideas

This time of year is my favorite time as the leaves have fallen and the holiday festivities are beginning! This is the time of year that brings people together as we celebrate togetherness, kindness, gratitude, family, and giving. In celebration of the upcoming holidays and this season, I have put together some beautiful and amazing…