Positive Living Self-Love & Self-Care

3 Ways to Live An Empowered Life

Living in a western society isn’t straightforward if you’re a woman, the system isn’t gamed in our favor. Guys get the chances and opportunities, and it reflects in the way men and woman view one another. We’ve all been caught in a spiral before, stuck in a rut with seemingly no way out, and it’s a nasty feeling. These emotions only strengthen over time. But, pitying oneself isn’t the answer. The key is to take control of your life and better your lifestyle, and only you can make the changes. The truth is, it’s quite easy to feel empowered. Just take a look at the advice below if you’re a non-believer.

 

 

Clean

Not to reinforce female stereotypes, but because a tidy and clean environment is an easy way to declutter the mind and feel accomplished. For one thing, dirt and grime are health hazards and make the body feel tired and run down. I don’t know if you’ve tried to, but attempting to be less self-conscious is almost impossible when you lack the energy. The second point is a mental one. Renting Canning Vale storage units seems as if it shouldn’t have an impact on the brain, yet it does. Being tidy around the house encourages the mind to throw out the mental clutter that has been dogging you for weeks. Think of it as an example that the brain will follow.

 

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Go “Half-Total”

What does “half-total” mean? It refers to drinking, but instead of giving up completely, you cut down. We all understand the negative impacts of drinking too much alcohol. There is the inevitable emotion of anxiety as you try to remember what you said to whom and if you embarrassed yourself the night before. Plus, waking up with a hangover isn’t a positive way to start the day. Cutting down, then, act as a catalyst to exercise and tick things off the bucket list. But, don’t quit entirely because a glass of vino can be a perfect stress-reliever at the end of a hard day. If cutting down on alcohol isn’t for you, try applying this same idea to unhealthy foods or bad habits!

 

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Forgive & Forget

Let’s not gloss over how harmful stress is to the average human being. Releasing tension is essential if you are going to keep blood pressure low, and exercise is the usual helper. However, working out isn’t an option for all of us as time is precious and the days short. Forgiving, therefore, is a simple solution. The reason we hold on to pent-up aggression is that we can’t let go, yet being magnanimous can help us to forget.

 

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Ask Yourself, Who Cares?

Women have to deal with a constant level of scrutiny. Every time we leave the house, we have to look our best to ensure there are no snide comments. This attitude means our appearance can reduce empowerment. Thankfully, there is a basic fix, and it’s the question in the subheading. Who cares whether you aren’t wearing makeup today? As long as it isn’t you, then there isn’t an issue. Typically, we build up problems in our head that don’t exist.

 

What are the empowerment tips that help you get through the day?

 

 

This post was written in collaboration. Collaborative writing means that while I have contributed to this post and edited its content and formatting, I am not its original author. By posting this content on my blog, I receive financial compensation. Want to guest post for Jihi Elephant? Learn more here

 



 

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